It’s easy. Just call us at 1-888-592-CAMP to check availability. Our reservation specialists can assist you with any questions you may have. At that time, you can reserve your private suite simply by making a deposit.

Our goal is to provide you with long-term benefits. We won’t just feed you balanced meals; we’ll teach you how to shop for the right ingredients and prepare your own. Plus, for three months following the program, you’ll be able to take advantage of our At Home Program, an unparalleled support system to help you stay on track.

Each day is structured to include well-balanced meals, cardio and strength training sessions, lifestyle workshops hosted by experts on the topic, and unique activities led by certified instructors. You will be challenged with innovative methods and creative exercises designed to optimize your cardiovascular health and strengthen your weak zones.

Just let us know! We won’t starve you and we won’t be putting you on a “fad diet”. We provide balanced and nutritious meals that will keep your energy levels high. When you sign up, let us know if you have any allergies or dietary restrictions and we will accommodate your needs.

People come to One Fitness Camp with many different goals in mind. Some may be battling obesity while others may just want to lose a few pounds or simply tone up. Whatever your needs, this is a jumpstart to get fit.

Yes. The moment you arrive, you will be given a health assessment which includes gauging your fitness level. Our exercise program is designed to get you the ultimate results. Our trainers will modify exercises if needed to ensure that you achieve what you came here to do.

Absolutely. Our luxurious setting is just one of the many perks of One Fitness Camp, however you will be breaking a sweat. Our program is designed, first and foremost, to get you ultimate results. We believe in training hard and living well.

Adult fat camps first became trendy back in the 1980’s. Many people still think of them as a glorified gym class where you sleep in bunk-beds, munch on carrot sticks and do push-ups and jumping jacks all day long. The concept of a weight-loss live-in has come a long way, and One Fitness Camp is sure to exceed your expectations. For starters, you have a private suite with all the luxurious amenities you’d expect to find in a world-class resort. The fitness routine is incredibly diverse, featuring unique activities and innovative exercises. And the food is just as imaginative with an array of options that are every bit as gourmet as they are healthy.

One Fitness CampFrequent Questions